Cooking in The Keys is your destination for wholesome gluten-free recipes from Key West, Florida. The collection of all-natural recipes, includes Florida's wild-caught seafood, farm-fresh vegetables, crisp salads, and savory soups.
Appetizers
- Peach Mango Salsa For Fish
- Florida Smoked Fish Dip Recipe
- Roasted Fairytale Eggplant with Lemon
- Baby Eggplant Parmesan
- 11 Easy Ways To Use Ripe Mango
- Mango with Chili Lime Salt | A Sweet & Savory Snack
- The Best Mango Pico de Gallo Recipe
- Florida Keys Stone Crabs with Mustard Sauce
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Browse By Category
Key West Fish Recipes
- The Best Snapper Recipes
- Fish and Mashed Potatoes
- The Best Blackened Seafood Recipes
- Oven Roasted Mahi Mahi
- Pan Seared Mangrove Snapper with Mango Coleslaw
- Crispy Pan Fried Mahi Mahi Recipe
- Fish with Lemon Caper Sauce
- Oven Baked Snapper with Key Lime Butter Sauce
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Shellfish
- Sautéed Shrimp with Coconut Aminos
- The Best Healthy Seafood Recipes
- What To Serve with Florida Crabs
- Healthy Shrimp Tacos with Pico de Gallo
- Florida Keys Pink Shrimp Salad with Old Bay Seasoning
- Peel and Eat Shrimp Recipe
- Easy Blackened Shrimp with Brown Butter Sauce
- Green Mussels Recipe
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Meat and Poultry
- Easy Instant Pot Beef and Bean Chili
- How to Cook Veal Liver
- Pan Seared Chuck Steak
- Quick and Easy Dirty Rice Recipe
- Skillet Chicken Fajitas
- Chicken Feet Soup & Bone Broth (Stovetop & Slow Cooker)
- Gluten-Free Pan-Fried Turkey Cutlets
- Gluten-Free Chicken Salad with Grapes and Dill
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Sides
- Poached Garlic Mashed Potatoes
- How to Make Cauliflower Rice
- Quick and Easy Dirty Rice Recipe
- Sweet and Creamy Macaroni Salad Recipe
- How Long To Roast Broccoli at 400 Degrees
- Healthy Mashed Sweet Potatoes with Maple Syrup
- Quick Cheddar Mac and Cheese
- Tartar Sauce for Shrimp and Fish Sticks
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Salads
- Gluten-Free Pasta Salad
- Chickpea Cucumber Tomato Feta Salad
- Mexican Black Bean Salad With Chili Lime Vinaigrette
- Best Raw Carrot Salads From Every Country
- Italian Carrot Salad Recipe
- Gotham Salad from BG Restaurant at Bergdorf Goodman
- Gluten-Free Chicken Salad with Grapes and Dill
- Ray Peat Carrot Salad
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Soup
- Cabbage Tomato Soup Recipe
- Chicken Feet Soup & Bone Broth (Stovetop & Slow Cooker)
- Keto Instant Pot Chicken Soup with Crispy Chicken Skin
- Salmon Chowder Recipe | Easy 30-Minute Meal
- Old-Fashioned Chicken Soup
- Easy Homemade Green Pea Soup
- Homemade Bone Broth Recipe for a Slow Cooker
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Famous Key West Recipes
Key West is celebrated for its Key Lime Pie, a sweet-tart dessert with a graham cracker crust, and a diverse array of fresh seafood dishes, flavored with citrus and Caribbean spices.
- Roasted Yellowtail Snapper with Old Bay
- Seared Yellowfin Tuna with Sesame Sauce
- Pan Fried Yellowtail Snapper
- Broiled Yellowtail Snapper with Blackened Seasoning
- Where to Eat Breakfast in Key Largo
- Gluten-Free Mini Key Lime Cheesecakes
- Fresh Blackened Swordfish (Florida Keys)
- Pan Fried Snapper with Panko Breadcrumbs
See more Florida Keys Food →