Welcome to Cooking in The Keys, a food blog for healthy seafood recipes and everything that goes with it.
Recent Posts
Discover the newest and most fantastic recipes from the blog right here. Don't forget to subscribe to our email updates to stay in the loop with all our latest posts.
- Traditional French Ratatouille
- Baby Eggplant Parmigiana | Gluten-Free and Low-Carb
- Veggie Tuna Salad | A New York Bagel Store Classic
- Smoked Salmon Fat Bombs
- Gluten-Free Ground Beef Taco Recipe
- Keto Instant Pot Chicken Soup with Crispy Chicken Skin
- Mango with Chili Lime Salt | A Sweet and Savory Snack
- The Best Mango Pico de Gallo Recipe
- Mango Banana Smoothie with Passion Fruit
Get Creative with Florida Keys Seafood
The Keys is home to some of the best wild seafood in the world. Whether it's yellowtail snapper, Key West Pink shrimp, or stone crabs, it's fresh, and it's here.
Try these seafood dinner Ideas with easy-to-follow directions.
- Florida Keys Pink Shrimp Salad with Old Bay Seasoning.
- 20 Simple Summer Grilled Shrimp Recipes for 2023
- Fresh Blackened Swordfish (Florida Keys)
- Florida Keys Shrimp Cocktail
- Pan Fried Snapper with Panko Breadcrumbs
- Pan Fried Yellowtail Snapper
WELCOME!
Hi! I'm Felice and welcome to Cooking in The Keys! I cook lots of easy seafood dishes with minimally processed ingredients. Cooking fish is easy and can be very healthy. With the ocean as my backyard, we've always got a steady supply of the freshest fish in the world. Learn more >>>
Browse By Category
Cooking in The Keys offers a variety of recipes, featuring easy fish recipes. Our dishes are made with lots of protein, good fats, and fresh vegetables.
Florida Keys Food
The Florida Keys offer a diverse and delicious food scene that combines fresh seafood, Caribbean flavors, and local ingredients. Here are some popular dishes and culinary influences you can find in the Keys.
- 17 Best Ways To Use Ripe Mango in 2023
- Healthy Shrimp Tacos with Pico de Gallo
- Yellowtail Snapper Tacos with Cilantro Lime Sauce
- Air Fryer Snapper with Cauliflower Recipes
- Where to Eat Breakfast in Key Largo
- Seared and Blackened Yellowfin Tuna
Thanksgiving Recipes
Make Thanksgiving dinner a meal to remember with these healthy food choices.
- 11 Great Virgin Drinks for Thanksgiving in 2023
- The Best Keto Pumpkin Muffins
- Best Paleo Thanksgiving Recipes for 2023
- Paleo Whipped Sweet Potatoes for 2023
- Roasted Sweet Potatoes (A Healthy Side Dish for Thanksgiving)
- Oven Roasted Spaghetti Squash
- Gluten and Dairy-Free Desserts for Thanksgiving
- Roasted Broccoli and Carrots
- Roasted Sweet Potato Salad with Arugula
Appetizers
In the Florida Keys, you'll find a variety of delicious appetizers that showcase the region's seafood, Caribbean influences, and tropical flavors.
- Florida Keys Stone Crabs with Mustard Sauce
- 18 Five-Minute Cold Appetizers
- Peel and Eat Shrimp Recipe
- Raw Bell Pepper Cups (Faux Corn Chips)
- Roasted Baby Eggplant Poppers
- Green Mussels Recipe
Salad Recipes
