Welcome to Cooking in The Keys, a food blog for healthy seafood recipes and everything that goes with it.
We have recipes for local Florida Keys fish, Key West Shrimp, stone crabs, healthy salads, and sides to complement your meals. Join us on a journey of good food and southern hospitality that will revitalize your love for healthy eating.
Recent Posts
- Air Fryer Snapper with Cauliflower | Key West Recipe
- Pan Fried Snapper with Panko Breadcrumbs
- Where to Eat Breakfast in Key Largo
- Seared and Blackened Yellowfin Tuna
- Pan Seared Mahimahi with Basil Butter
- Florida Keys Pink Shrimp Salad
- Lemon Asparagus Rice
- Roasted Yellowtail Snapper with Old Bay
- 17 Best Healthy Cauliflower Rice Recipes for 2023
Get Creative with Florida Keys Recipes
The Keys is home to some of the best wild seafood in the world. Whether it's snapper, shrimp, or lobster, we get seafood that was caught just hours before we cook it. Get ready to enjoy top-quality fish and shellfish with easy-to-follow directions.
- Seared Yellowfin Tuna with Sesame Sauce
- Oven Baked Coconut Shrimp with Mango Sauce
- Blackened Shrimp with Butter Sauce Recipe
- Fresh Blackened Swordfish (Florida Keys)
- Pan Fried Yellowtail Snapper
- Peel and Eat Shrimp Recipe
WELCOME!
I'm thrilled to have you here! I'm passionate about cooking delicious and nutritious meals. From trendy entrees to classic favorites, I've got you covered with healthy twists on many favorite dishes. I keep things fresh by incorporating lots of fruits and veggies, and with the ocean as my backyard, we've always got a steady supply of the freshest fish. So, join me in the kitchen, and let's create some tasty meals together!
Browse By Category
Appetizers
- Raw Bell Pepper Cups (Faux Corn Chips)
- 20 Simple Summer Grilled Shrimp Recipes for 2023
- Florida Keys Stone Crabs
- Roasted Baby Eggplant Poppers
- Green Mussels Recipe
- Gluten-Free Breadsticks
- Kale Chips with Parmesan
- Florida Keys Shrimp Cocktail
- The Best Guacamole
Soup Recipes
Main Courses
- Juicy Poached Chicken Breasts
- Grass-Fed Ground Beef Tacos Recipe (Gluten-Free)
- Paleo Chicken Fajitas
- New York Diner Tuna Salad
- Sautéed Skirt Steak with Mango Salad
- Pan Seared Chicken Breasts
- James Beard's Zucchini Frittata
- Instant Pot Beef and Bean Chili Recipe
- Italian Sausage with Peppers and Onions
