Welcome to Cooking in The Keys, a food blog for healthy seafood recipes and everything that goes with it. We have recipes for fish, Key West Shrimp, stone crabs, and healthy salads and sides. There's also some meat and chicken to shake things up. All of our recipes are gluten-free.
Recent Posts
- Florida Keys Pink Shrimp Salad
- Lemon Asparagus Rice
- Roasted Yellowtail Snapper with Old Bay
- 17 Best Healthy Cauliflower Rice Recipes for 2023
- Roasted Broccoli and Carrots
- Peel and Eat Shrimp Recipe
- Grass-Fed Ground Beef Tacos Recipe (Gluten-Free)
- Homemade Green Pea Soup
Get Creative with Fresh Florida Seafood
The Keys is home to some of the best wild seafood in the world. Whether it's snapper, shrimp, or lobster, we get seafood that was caught just hours before we cook it. Get ready to enjoy top-quality fish and shellfish with easy-to-follow directions.
- Florida Keys Pink Shrimp Salad
- Pan Seared Mahimahi with Basil Butter
- Seared Yellowfin Tuna with Sesame Sauce
- Roasted Yellowtail Snapper with Old Bay
- Oven Baked Coconut Shrimp with Mango Sauce
- Florida Keys Stone Crabs
- Fresh Blackened Swordfish (Florida Keys)
- Green Mussels Recipe
WELCOME!
Hi, I'm Felice and I’m so happy you’re here! I create and share healthy seafood recipes and more. Everything is made with minimally or unprocessed ingredients and easy-to-follow instructions.
Browse By Category
Low-Carb Recipes
If you're looking for great low-carb, high-protein dishes, you've come to the right place. From main courses to skinny sides, Cooking in The Keys has what you're looking for and it's all gluten-free.
- Old-Fashioned Chicken Soup
- Juicy Poached Chicken Breasts
- The Best Roasted Asparagus!
- Blackened Shrimp with Butter Sauce Recipe
- New York Diner Tuna Salad
- Sauteed Skirt Steak with Mango Salad
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Jill Pratt
Love this!