Cooking in The Keys

  • Recipes
  • Subscribe
  • About
  • Contact
menu icon
go to homepage
  • Recipes
  • Subscribe
  • About
  • Contact

subscribe
search icon
Homepage link
  • Recipes
  • Subscribe
  • About
  • Contact

×
Home » Recipes » Roasted Vegetables Recipes

Roasted Red Beets

felice kaufman author bio
Modified: Aug 2, 2026 · by Felice Kaufman · This post may contain affiliate links · Leave a Comment
Jump to Recipe - Print Recipe

Roasted red beets are easy to make with just olive oil and salt. Quartering them helps them cook faster and gives the edges a little browning.

Roasted red beets on a white plate with sour cream sauce and a lemon wedge.
Jump to:
  • Preparing the Beets
  • Ingredients
  • How To Roast Beets
  • Chef's Tips for Roasting Red Beets
  • Serving Suggestions
  • Storage
  • Reheating
  • Roasted Beets
  • FAQ

Preparing the Beets

Beets can look a little intimidating at the market, but they're very easy to prepare. The long beet greens are completely edible. You can wash and sauté them, but for this recipe, set them aside.

Because beets are root vegetables, they may be covered with soil or sand. Rinse them well under cool running water and scrub away any dirt.

Trim off the leafy tops and the thin root at the bottom. Remove any small fibers or rough spots from the skin.

You'll be left with clean red beets that are ready to peel and cook.

I like to prepare beets over a sheet of parchment or wax paper so the red juice doesn't stain my cutting board.

Fresh red beets with leafy stems, olive oil, and kosher salt on a white surface.

Ingredients

This recipe is written for red beets, also called red beetroot in the UK and Australia.

See recipe card below for exact amounts.

  • Red beets, trimmed, peeled, and quartered
  • Olive oil
  • Kosher salt
  • Fresh herbs: chives, parsley, basil or thyme

How To Roast Beets

Preheat the oven to 400°F, position the oven rack in the center, and line a sheet pan with parchment paper.

Scrub the beets well under cold running water, then trim the tops and root ends and cut into quarters.

Peeled red beets cut into quarters on a parchment paper covered board.

Brush the beets with olive oil until evenly coated and season lightly with salt.

Raw red beets cut into pieces with a vegetable brush on a white surface, ready for cooking or roasting.

Arrange in a single layer on the sheet pan with one cut side facing down, leaving space between the pieces.

Roast for 30 to 40 minutes. The beets are done when a fork or small knife slides easily into the center.

Roasted red beet quarters with browned edges on a parchment-lined sheet pan.

When cool enough to handle, slip the skins off with a paper towel.

Serve warm, at room temperature, or chilled.

Chef's Tips for Roasting Red Beets

We love beets and eat them all the time. However, there is one caveat. You know that nice white cutting board you got for Christmas? This is not the time to use it.

  • The deep red color of beets comes from natural pigments called betalains, which can stain your hands, cutting board, and clothing. A little preparation makes the process much cleaner.
  • This recipe is written for red beets, but the same recipe works for golden beets, sometimes called orange or yellow beets. Golden beets have a slightly milder, sweeter flavor and are less likely to stain.
  • Cover your cutting board with aluminum foil or parchment paper before peeling and cutting the beets. Wear kitchen gloves, or wash your hands with soap and water as soon as you finish handling them.
  • Cut the beets into pieces that are close to the same size so they roast evenly. Give them room on the sheet pan, too. Crowding traps steam and prevents the cut edges from browning properly.
Roasted red beets on a white plate with sour cream sauce and a lemon wedge.

Serving Suggestions

  • Lemon dill yogurt sauce (optional): Stir together 1 cup plain Greek yogurt or sour cream, the zest and juice of half a lemon, 1 teaspoon chopped dill, 1 minced small garlic clove, and a pinch of salt. Serve alongside for dipping.
  • Cheese: Tangy cheeses are a classic match for roasted beets. Try goat cheese, feta, or even mild cottage cheese.
  • Citrus and vinegar: Orange segments, grapefruit, a squeeze of lemon, or a splash of balsamic vinegar help balance the earthy sweetness of the beets.
  • Nuts and seeds: Toasted walnuts, pistachios, or pumpkin seeds add crunch. Toast them in a dry skillet for a few minutes to bring out their flavor.
  • Greens: Serve roasted beets over a mixed garden salad, baby spinach, or arugula.
  • Fresh herbs: Dill, mint, thyme, and chives all pair well with beets.
  • As a side dish: Roasted beets go well with Lemon Basil Roasted Chicken, Porterhouse Steak, or Honey Butter Glazed Salmon. They also make a Healthy Thanksgiving Side alongside turkey or brisket.

Storage

Let the roasted beets cool completely, then place them in an airtight container. Store them in the refrigerator for up to 4 days.

Roasted beets can also be frozen, although they may be slightly softer after thawing. Freeze them in a covered container or freezer bag for up to 3 months.

Reheating

Reheat roasted beets in a 350°F oven for about 10 minutes, or until warmed through.

You can also warm them in a skillet over medium heat with a small amount of olive oil.

In a rush? Microwave them in 30-second intervals until hot.

Roasted red beets on a white plate with dill yogurt sauce and a lemon wedge.

Roasted Beets

Felice Kaufman
Roasted red beets are an easy side dish made with olive oil and salt. Quartering the beets helps them cook faster while the cut edges become lightly browned.
Print Recipe Pin Recipe
Prevent your screen from going dark
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Side Dish
Cuisine American
Servings 6
Calories 69.4 kcal

Ingredients
  

  • 1 bunch red beets, 1 ½ pounds, trimmed, peeled, and quartered
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt

Instructions
 

  • Preheat the oven to 400°F, position the oven rack in the center, and line a sheet pan with parchment paper.
  • Scrub the beets well under cold running water, then trim the tops and root ends and cut into quarters.
  • Brush the beets with olive oil until evenly coated and season lightly with salt.
  • Arrange in a single layer on the sheet pan with one cut side facing down, leaving space between the pieces.
    roasting quartered beets on a sheet pan
  • Roast for 30 to 40 minutes. The beets are done when a fork or small knife slides easily into the center.
  • When cool enough to handle, slip the skins off with a paper towel.
  • Serve warm, at room temperature, or chilled.

Notes

Lemon dill yogurt sauce (optional): Stir together 1 cup plain Greek yogurt or sour cream, the zest and juice of half a lemon, 1 teaspoon chopped dill, 1 minced small garlic clove, and a pinch of salt. Serve alongside for dipping.
Storage and Reheating: Let the roasted beets cool completely, then store them in an airtight container in the refrigerator for up to 4 days. Reheat them in a 350°F oven for about 10 minutes, warm them in a skillet with a little olive oil, or microwave in 30-second intervals until hot.
Roasted beets can also be frozen for up to 3 months, although they may be slightly softer after thawing.

Nutrition

Calories: 69.4kcalCarbohydrates: 10.8gProtein: 1.8gTotal Fat: 2.5gSaturated Fat: 0.4gSodium: 282.3mgPotassium: 368.6mgFiber: 3.2gSugar: 7.7g
Tried this recipe? Leave a comment below & tag @cookinginthekeys on social!

FAQ

Do you peel beets before or after roasting?

Peel them after roasting. The skins slip right off with a paper towel once they've cooled a bit. Peeling raw beets is slow, messy, and stains your hands red.

How do you know when roasted beets are done?

Slide a paring knife or fork into the center. It should go in easily with no resistance, like a baked potato.

Can you roast beets without foil?

Yes. Quartered beets roast well directly on a sheet pan. Roasting them uncovered also helps the cut sides brown.

Can I roast beets ahead of time?

Yes. Roast the beets up to 3 or 4 days ahead and keep them refrigerated. Serve them chilled, at room temperature, or reheated.

What herbs go well with roasted beets?

Chives, parsley, dill, thyme, and fresh mint all pair well with roasted beets.

What do beets taste like?

Roasted beets taste sweet and a little earthy, like a carrot mixed with a sweet potato. Roasting brings out their sugars, so they come out sweeter than boiled beets.

More Roasted Vegetables Recipes

  • roasted asparagus with salt pepper and lemon
    Sheet Pan Asparagus
  • Stuffed Japanese eggplant Parmesan served over spaghetti with tomato sauce, melted mozzarella, breadcrumbs, and grated Parmesan
    Eggplant Parmesan Without Frying
  • Close-up of roasted Brussels sprouts with bacon and Parmesan, showing browned edges and melted cheese.
    Brussels Sprouts with Bacon and Parmesan Cheese
  • roasted red skin potatoes
    Roasted Red Potatoes with French Fry Seasoning
5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

You must be logged in to post a comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Felice Kaufman image

Welcome!

Hi, I’m Felice. I live in the Florida Keys and share easy recipes made with fresh seafood, steak, and seasonal vegetables. My cooking is inspired by island life and made with simple, real food.

More About Felice

Popular Recipes

  • pan cooked snapper fillets with lemon and veggies
    Pan Seared Snapper Fillets
  • pan seared shrimp on a plate with lemon wedge
    Pan Seared Shrimp
  • sweet creamy coleslaw with cabbage, carrots, peppers, and creamy dressing
    Sweet Coleslaw
  • Juicy slices of cooked steak arranged on a plate, ready to serve.
    Marinated Skirt Steak

More to Cook

  • key west spiny lobster rolls on teal plate
    Key West Lobster Rolls
  • Key lime pie with whipped cream.
    Authentic Key Lime Pie Recipe
  • blackened swordfish with sauteed tomatoes and shallots.
    Blackened Swordfish Recipe
  • overhead view of shrimp salad with pasta ready for servng
    Shrimp Salad with Pasta

Footer

↑ back to top

  • About
  • Recipe Index
  • Work With Me
  • Privacy Policy
  • Photo Use Policy
  • Newsletter
  • Contact

Cooking in The Keys is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Copyright © 2026 Cooking in The Keys | All rights reserved

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing!

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.