Cooking in The Keys has simple egg recipes you'll love!
Eggs are an inexpensive ingredient that can you can prepare for any meal and make an outstanding snack! For a burst of energy between meals, a few portable hard-boiled eggs will do the trick! One of the world's most nutritious foods, eggs have a healthy amount of protein and healthy fats.
All recipes are free from wheat, soy, corn, peanuts, added sugar, and processed ingredients. When vinegar is required, we use apple cider vinegar.
Look for eggs labeled pasture-raised eggs at your local farmer's market. Their diet of grass and bugs is far superior to the corn and soy diets of commercially raised hens.
Cooking eggs is easy. Whether you prefer you love to scramble, hard-boil, or soft-boil your eggs, they are simple to make and with a few tips you can master egg cookery!