Cilantro Lime Cauliflower Rice is a quick, fresh, and easy side dish made with fresh cauliflower, lime juice, chopped cilantro, butter, and salt.

Cilantro Lime Cauliflower Rice
I started making cilantro lime cauliflower rice as a lighter alternative to regular rice, and it quickly became one of my favorite side dishes.
Butter, fresh lime juice, and chopped cilantro give it plenty of flavor without a long list of ingredients. It pairs well with salmon and shrimp, while the Mexican-inspired flavors make it a natural side for tacos and grilled chicken.
This simple side dish is naturally gluten-free and very low in carbohydrates.

Ingredients
See the recipe card for exact amounts.
- Cauliflower: Use one medium head of fresh cauliflower, or start with fresh or frozen cauliflower rice. Frozen cauliflower rice can be cooked straight from frozen but may need a few extra minutes for the moisture to evaporate.
- Butter: Butter adds rich flavor and helps brown the cauliflower slightly. Olive oil can be substituted if preferred.
- Kosher Salt: Kosher salt seasons the cauliflower evenly. Start with a small amount and add more to taste after the lime juice is stirred in.
- Lime Juice: Use fresh lime juice for the best flavor. To add lime zest, use an organic lime and wash it well before zesting.
- Cilantro: Fresh cilantro adds bright flavor and color. Rinse or soak the cilantro well to remove any sand or grit, then dry it thoroughly before chopping.
How to Make Cilantro Lime Cauliflower Rice
This easy cauliflower rice comes together in just a few simple steps. Start by washing the cilantro well, then rice and cook the cauliflower before stirring in fresh lime juice and chopped cilantro. Check the recipe card at the bottom for printable instructions.




- Step 1: Wash the cilantro. Place the cilantro in a large bowl of cold water and swish it well to loosen any sand or grit. Let the dirt settle to the bottom, then lift the cilantro out of the water. Repeat with fresh water if needed. Dry well before chopping.
- Step 2: Rice the cauliflower. Cut the cauliflower into florets. Working in batches, pulse them in a food processor until the pieces are about the size of rice. They should be small and fairly even, with a few larger bits. Do not process the cauliflower into a paste.
- Step 3: Cook the cauliflower rice. Melt the butter in a large skillet over medium heat. Add the cauliflower rice, salt, and pepper. Cover and cook for 3 minutes. Remove the lid and cook for 1 to 2 minutes, stirring occasionally, until tender and any extra moisture has evaporated.
- Step 4: Add the lime and cilantro. Pour the cooked cauliflower rice into a medium bowl. Add the fresh lime juice and chopped cilantro, then stir to combine. Taste and add more salt or lime juice as needed.

Top Tips
- Do not over-process the cauliflower. Pulse it in short bursts until the pieces are about the size of rice. If it gets too fine, it can turn soft and mushy when cooked.
- Cilantro holds sand around the stems and leaves. Place the bunch in a large bowl of cold water and swish it around well. Let it sit for a minute so the sand falls to the bottom, then lift the cilantro out of the water. Do not pour it through a strainer, or the grit can land back on the leaves.
- Repeat with fresh water if needed, then dry the cilantro before chopping.
- Use a large skillet so the cauliflower has room to cook. A crowded pan traps steam and can make the rice watery.
- Cook the cauliflower rice uncovered. Stir it occasionally and let the extra moisture evaporate.
- Add the lime juice, lime zest, and cilantro after the cauliflower is cooked. This keeps the lime from turning bitter and helps the cilantro taste fresh.
- Taste before serving. It might need a little more salt.
Storage
Refrigerate for up to 3 days. Let the cilantro lime cauliflower rice cool completely, then transfer it to an airtight container.
Freeze cilantro lime cauliflower rice in a freezer-safe container or bag for up to 2 months. Let it cool completely first. It will be a little softer after thawing, so reheat it in a skillet to help the extra moisture evaporate. Add fresh cilantro and lime juice after reheating.
Reheating
Reheat cilantro lime cauliflower rice in a skillet over medium heat with a little butter or olive oil. Cook for 3 to 5 minutes, stirring occasionally, until warmed through.
You can also reheat it in the microwave. Place it in a microwave-safe dish, not plastic, and heat in 30-second intervals, stirring between each one.

Serving Suggestions
Cilantro lime cauliflower rice goes well with fish, shrimp, chicken, steak, and tacos. Serve it as a simple side dish or use it as the base for a bowl meal.
Try it with:
- Medium-Rare NY Strip Steak
- Baked Red Snapper
- Honey Butter Glazed Salmon
- Key West Shrimp Tacos
- Grilled Chicken Tacos with Mojo Marinade
- Baked Lamb Chops
For a simple dinner, spoon the cauliflower rice onto a plate and top it with shrimp or sliced steak. Add lime wedges and extra cilantro on the side.
Frequently Asked Questions
Yes. Cook frozen cauliflower rice straight from the freezer. Do not thaw it first. It may need a few extra minutes in the skillet so the excess moisture can evaporate.
Use a large skillet and cook the cauliflower rice uncovered. Do not crowd the pan, and let the moisture cook off before adding the lime juice and cilantro.
Yes. Make it up to 3 days ahead and store it in an airtight container in the refrigerator. Reheat it in a skillet, then add a little fresh lime juice and cilantro before serving.
Fresh lime juice tastes better in this recipe, but bottled lime juice can be used in a pinch.
Yes. Cilantro often holds sand and grit around the stems and leaves. Swish it in a bowl of cold water, let the grit settle, then lift the cilantro out and dry it before chopping.
Serve it with salmon, shrimp, snapper, mahi mahi, chicken, steak, tacos, or bowl meals.

Cilantro Lime Cauliflower Rice
Ingredients
- 3-4 cups fresh or frozen cauliflower rice (or 1 medium head of cauliflower, cut into florets)
- 1 tablespoon butter or olive oil
- ½ teaspoon kosher salt or to taste
- 1-2 tablespoons fresh lime juice
- ¼ cup chopped fresh cilantro
Instructions
- Wash the cilantro. Place the cilantro in a large bowl of cold water and swish it well to loosen any sand or grit. Let the dirt settle to the bottom, then lift the cilantro out of the water. Repeat with fresh water if needed. Dry well before chopping.
- Rice the cauliflower. Working in batches, pulse the cauliflower florets in a food processor until the pieces are about the size of rice. Do not process them into a paste. Skip this step when using prepared cauliflower rice.
- Cook the cauliflower rice. Melt the butter in a large skillet over medium heat. Add the cauliflower rice and kosher salt. Cover and cook for 3 minutes.
- Add the lime and cilantro. Pour the cooked cauliflower rice into a medium bowl. Add the fresh lime juice and chopped cilantro, then stir to combine. Taste and add more salt or lime juice as needed.
Notes
- This recipe makes about 2 cups cooked cauliflower rice, or four ½-cup servings.
- Frozen cauliflower rice can be cooked straight from frozen. It may need an extra 2 to 3 minutes for the moisture to evaporate.
- Use olive oil instead of butter to make the recipe dairy-free and paleo.
- For lime zest, use an organic lime and wash it well before zesting.
- Refrigerate leftovers in an airtight container for up to 3 days.
- Freeze in a freezer-safe container or bag for up to 2 months. Reheat in a skillet with a little butter or olive oil.






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