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Home » Recipes » Sides

3 Bean Salad

felice kaufman author bio
Modified: Apr 12, 2026 · by Felice Kaufman · This post may contain affiliate links · Leave a Comment
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3 Bean Salad combines chickpeas, kidney beans, and white beans for a mix of texture and flavor. It's a go-to summer side for potlucks and picnics and it always gets scooped up quickly. Packed with beans, fresh vegetables, and a simple Italian-style vinaigrette, it stays fresh in warm weather. This gluten-free salad is easy to make ahead of time.

3 bean salad with chickpeas, kidney beans, white beans, celery, red onion, and herbs in a vinaigrette
Jump to:
  • Sweet Three Bean Salad
  • Ingredients
  • Instructions
  • What Goes with 3 Bean Salad?
  • Storage and Leftovers
  • FAQ
  • Try These Next
  • Three Bean Salad

This 3 bean salad is a simple, make-ahead side made with canned beans, fresh vegetables, and a tangy vinaigrette. Everything gets mixed in one bowl and rests for a bit so the beans absorb the dressing. It holds well in the fridge for up to 4 days.

Sweet Three Bean Salad

This is an easy tossed salad that works well as a side for sandwiches, burgers, chicken, and ribs. I like to put it on the table with coleslaw, macaroni salad, and all the usual barbecue sides at home.

It's one of those salads that gets better as it sits, so if you have time, make it ahead and let it rest overnight.

Before serving, give it a stir and add a little salt, vinegar, or lemon juice to freshen it up.

You can swap in black beans or pinto beans for one of the beans if you want to change it up. Use parsley for a classic Italian deli-style salad, or cilantro for a Tex-Mex feel.

A little more sugar gives it a more Southern-style flavor without making the salad taste sweet.

ingredients for 3 bean salad including chickpeas, kidney beans, white beans, celery, red onion, lemon, and herbs

Ingredients

  • 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained
  • 1 (15-ounce) can white beans (cannellini or great northern), rinsed and drained
  • 1 (15-ounce) can dark red kidney beans, rinsed and drained
  • 2 celery stalks, diced
  • 1 red bell pepper, seeded and diced
  • ½ cup red onion, diced
  • ¼ cup chopped parsley or cilantro

Dressing

  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon sugar (add more to taste)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 1 teaspoon minced garlic or ½ teaspoon garlic powder
pouring vinaigrette over 3 bean salad with chickpeas, kidney beans, white beans, and vegetables in a bowl

Instructions

  • Rinse all the beans in a colander under cold running water and drain. 
  • In a large bowl, gently mix the beans, bell peppers, red onions, parsley with a rubber spatula.
  • Whisk the olive oil, vinegar, sugar, salt, and pepper in a separate bowl. Pour it over the bean mixture and toss well.
  • Let it sit at least 30 minutes before serving. A few hours is even better.

What Goes with 3 Bean Salad?

This works as a solid side dish for cookouts and barbecues, or you can spoon it over a bowl of mixed greens and call it lunch.

  • Serve with burgers, steak, or grilled chicken
  • Add it next to potato salad for a full spread
  • Spoon it over greens for a quick lunch

This is also a great meal prep option. Make a batch and keep it in the fridge to use throughout the week. The flavors get better as it sits, and it's easy to pair with different meals.

Storage and Leftovers

Store in an airtight container in the fridge for up to 3-4 days. Stir before serving, as the dressing settles and the beans absorb the liquid. Add more salt if needed.

FAQ

Can I make 3 bean salad ahead of time?

Yes. This salad is even better after it sits. Make it a few hours ahead or refrigerate overnight for the best flavor.

How long does 3 bean salad last in the fridge?

It keeps well in an airtight container for 3-4 days. Stir before serving and adjust seasoning if needed.

Do I need to rinse canned beans?

Yes. Rinse and drain canned beans well to remove the thick liquid from the can. This improves the flavor and keeps the salad from tasting heavy or cloudy.

Can I use different beans?

You can swap in black beans or pinto beans for one of the beans. Use what you have on hand.

Why does my bean salad taste bland?

Bean salads need enough salt and acid to bring out the flavor. Taste after it sits and add more salt, vinegar, or lemon juice if needed. Beans absorb seasoning, so a final adjustment makes a big difference.

Try These Next

If you liked this 3 bean salad, here are a few more easy sides to add to your table:

  • Potato Salad With Pickles and Eggs
  • Chickpea Cucumber Tomato Feta Salad
  • Mexican Black Bean Salad With Chili Lime Vinaigrette
  • Surimi Crab Salad
  • White Bean Tomato Cucumber Salad
3 bean salad with chickpeas, kidney beans, white beans, celery, red onion, and herbs in a vinaigrette

Three Bean Salad

Felice Kaufman
3 bean salad with a tangy vinaigrette, fresh vegetables, and simple pantry ingredients. This is an easy side dish for cookouts, meal prep, and everyday meals.
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Prep Time 10 minutes mins
Resting Time 30 minutes mins
Total Time 40 minutes mins
Course Side Dish
Cuisine American
Servings 6 servings
Calories 104.3 kcal

Ingredients
  

  • 1 15-ounce can chickpeas (garbanzo beans), rinsed and drained
  • 1 15-ounce can white beans (cannellini or great northern), rinsed and drained
  • 1 15-ounce can dark red kidney beans, rinsed and drained
  • 2 celery stalks diced
  • 1 red bell pepper seeded and diced
  • ½ cup red onion diced
  • ¼ cup chopped parsley or cilantro

Dressing

  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon sugar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 1 teaspoon minced garlic or ½ teaspoon garlic powder

Instructions
 

  • Rinse all the beans in a colander under cold running water and drain.
  • In a large bowl, gently mix the beans, bell peppers, red onions, parsley with a rubber spatula.
  • Whisk the olive oil, vinegar, sugar, salt, and pepper in a separate bowl. Pour it over the bean mixture and toss well.
  • Let it rest at least 30 minutes before serving. If you have time, refrigerate it overnight for even better flavor.

Notes

Storage and Leftovers
Store in an airtight container in the refrigerator for 3-4 days. Stir before serving, as the dressing settles and the beans absorb the liquid. Taste and add more salt or a little vinegar if needed.
This salad holds well and tastes even better after it sits, making it easy to use with different meals throughout the week.

Nutrition

Calories: 104.3kcalCarbohydrates: 5.5gProtein: 0.5gTotal Fat: 9.2gSaturated Fat: 1.3gSodium: 400.7mgPotassium: 89.1mgFiber: 1gSugar: 3.6gNet Carbohydrates: 4.6g
Tried this recipe? Leave a comment below & tag @cookinginthekeys on social!

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Welcome!

Hi, I’m Felice. I live in the Florida Keys and share easy recipes made with fresh seafood, steak, and seasonal vegetables. Everything is inspired by island life, simple, delicious, and made with real food.

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