Steamed Shrimp and Broccoli Recipe
This Steamed Shrimp and Broccoli recipe is a quick, healthy meal packed with lean protein and fiber-rich vegetables. Perfect for busy days, it comes together in under 15 minutes with minimal prep work, making it a go-to for a light, easy dinner.
Equipment
- medium saucepan
- steamer basket
- paring knife
Ingredients
- 1 pound frozen shrimp, defrosted and peeled
- 1 pound broccoli florets cut into 1-inch pieces
- 2 garlic cloves, peeled and smashed
- 1 lemon, sliced and squeezed into the water
- fresh parsley for serving
Instructions
- Place the frozen shrimp in a bowl of cold water for 20 minutes or until fully thawed. Remove from the water.
- To peel shrimp, gently pull off the shell starting from the legs and working your way around. You can choose to leave the tail on or pull it off. To devein, make a shallow cut along the back of the shrimp and use the tip of a knife or a toothpick to lift out the dark vein. Rinse and pat dry.
- Fill a medium pot with 1-2 inches of water. Bring the water to a boil.
- Add broccoli and cover pot. Lower heat to medium. Steam broccoli 3 minutes.
- Open the pot and scatter the shrimp over the broccoli. Cover the pot and steam for 3 minutes or until the shrimp turn pink and are opaque throughout.
- Remove the broccoli and shrimp from the steamer, garnish with fresh parsley or your favorite herbs, and serve hot with fresh lemon wedges or a dipping sauce.
Notes
Dips for Steamed Shrimp and Broccoli
- Melted Butter
- Cocktail Sauce
Nutrition
Calories: 212.9kcalCarbohydrates: 6gProtein: 46.4gTotal Fat: 1.3gSaturated Fat: 0.3gCholesterol: 365.1mgSodium: 562.2mgPotassium: 685.3mgFiber: 1.6gSugar: 1.4gNet Carbohydrates: 4.5g
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