Steamed Purple Sweet Potatoes
Quick and easy steamed purple sweet potatoes are the perfect side for healthy eating. Tender, naturally sweet, and ready in just 10 minutes — great for meal prep, sides, salads, or snacking.
Equipment
- Large pot with a tight-fitting lid
- Steamer basket
- Vegetable peeler
- Sharp knife
- Cutting board
Ingredients
- 1 pound purple sweet potatoes
- water
Instructions
- Peel the sweet potatoes, slice off the tips and slice into 1-inch thick rounds.
- Add 1–2 inches of water to a big pot and place in a collapsible steamer basket. Bring water to a boil.
- Add potatoes, cover the pot with a tight fitting lid. If you don't have a lid, use a small sheet pan.
- Steam for about 10 minutes, until fork-tender.
- Remove and serve warm.
Notes
Storage and Reheating: Cool the steamed purple sweet potatoes completely before storing. Keep them in an airtight container in the refrigerator for up to 3 days.
To reheat, warm in a hot skillet with some oil or butter over medium heat for 1 to 2 minutes. You can also put it back in a steamer for about 3 minutes, until heated through.
Nutrition
Calories: 97.5kcalCarbohydrates: 22.8gProtein: 1.8gTotal Fat: 0.1gSaturated Fat: 0.02gSodium: 62.4mgPotassium: 382.2mgFiber: 3.4gSugar: 4.7g
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