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Raw Bell Pepper Cups (Faux Corn Chips)
Felice Kaufman
Raw bell peppers cups can easily be sliced into wedges and enjoyed in place of tortilla chips. A grain-free and healthy alternative to corn chips, bell peppers are a hearty vegetable that is easily prepared to create a scoop for your favorite dips.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Appetizer, Sides
Cuisine
American
Servings
4
servings
Calories
23.8
kcal
Ingredients
1x
2x
3x
1
Red Bell Pepper
1
Green Bell Pepper
1
orange bell pepper
Instructions
Slice the bell peppers in half through the stem.
Scoop out the seeds and the white membranes with a teaspoon.
Slice each half into thirds and then each wedge in half.
Seve with your favorite dip.
Nutrition Facts
Raw Bell Pepper Cups (Faux Corn Chips)
Amount per Serving
Calories
23.8
% Daily Value*
Total Fat
0.2
g
0
%
Saturated Fat
0.1
g
1
%
Sodium
3.6
mg
0
%
Potassium
208.3
mg
6
%
Carbohydrates
5.5
g
2
%
Fiber
2
g
8
%
Sugar
2.9
g
3
%
Protein
1
g
2
%
Net Carbohydrates
3.5
g
* Percent Daily Values are based on a 2000 calorie diet.
Calories
23.8
Net Carbohydrates
3.5
g
The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.
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