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Pan Fried Ribeye Steak Recipe
Felice Kaufman
Pan fried ribeye steak cooked in a hot skillet with butter, garlic, salt, and pepper. A quick, high-protein dinner ready in minutes.
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Prep Time
2
minutes
mins
Cook Time
6
minutes
mins
Total Time
8
minutes
mins
Course
Dinner, Lunch
Cuisine
American
Servings
1
serving
Calories
936.2
kcal
Ingredients
1x
2x
3x
1
ribeye steak,
about 1 inch thick
kosher salt
black pepper
1
tablespoon
olive oil
1
tablespoon
butter
1-2
garlic cloves
smashed
3
sprigs fresh thyme or rosemary
Instructions
Take the steak out of the fridge 20–30 minutes before cooking. Pat it dry with paper towels.
Season both sides with salt and black pepper.
Heat a cast iron skillet over medium-high heat. Add a little olive oil.
Place the steak in the hot pan. Let it cook without moving for 3–4 minutes. It will release from the pan when it’s ready to turn.
Flip and cook another 3–4 minutes.
Add a pat of butter and a smashed garlic clove in the last minute. Tilt the pan and spoon the butter over the steak.
Transfer to a plate and let it rest for 5–10 minutes before slicing.
Notes
Storage and Reheating
Let the cooked steak cool to room temperature, then store it in an airtight container in the refrigerator for up to 3 days.
Reheat gently in a skillet over low heat with a little butter.
You can also warm it in a 300°F oven for 5–10 minutes.
Avoid high heat when reheating. It will overcook the steak.
Nutrition
Calories:
936.2
kcal
Carbohydrates:
1
g
Protein:
68.8
g
Total Fat:
73.5
g
Saturated Fat:
30.5
g
Cholesterol:
237.6
mg
Sodium:
267.7
mg
Potassium:
927.3
mg
Fiber:
0.1
g
Sugar:
0.04
g
Net Carbohydrates:
0.9
g
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