How To Steam Carrots

Steaming carrots is an easy and nutritious method to prepare this sweet orange vegetable, retaining its nutrients and enhancing its natural sweetness. Follow this guide to steam carrots perfectly every time.

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Prep Time 5

Cook Time 5

Total Time 10

Course Side Dish, Vegetables

Cuisine American

Servings servings

Calories 46.5 kcal

Ingredients

1 pound fresh carrots

Instructions

Rinse the carrots under cold water to remove any dirt, trim the ends, and then peel them.
Cut into Desired Shapes: coins, sticks, or chunks
Boil about an inch of water in a pot.
Place the carrots in a steamer basket over boiling water.
Cover the pot with a lid.
Steam for 5-10 minutes, or until tender, adjusting the time based on the size of the carrot pieces.

Notes

Ways To Season Cooked Carrots

- Salt and Pepper

- Butter or Extra Virgin Olive Oil

- Fresh Herbs (parsley, thyme, or dill)

- Citrus Zest (lemon, lime, or orange)

- Chili Flakes

- Balsamic Vinegar

- Parmesan Cheese

Nutrition

Calories: 46.5kcalCarbohydrates: 10.9gProtein: 1.1gTotal Fat: 0.3gSaturated Fat: 0.04gSodium: 78.2mgPotassium: 362.9mgFiber: 3.2gSugar: 5.4gNet Carbohydrates: 7.7g

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