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How To Cook Thin Steaks
Felice Kaufman
Learn how to sear thin steaks in a hot pan with butter, garlic, and herbs. This is an easy steak recipe that’s ready in about five minutes and makes a great lunch or dinner
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Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Dinner, Lunch
Cuisine
American
Servings
1
serving
Calories
990.5
kcal
Ingredients
1x
2x
3x
1
tablespoon
olive oil or avocado oil
¾
pound
thin-cut T-bone steak
1
garlic clove
1
tablespoon
thyme, parsley, or rosemary
1
tablespoon
butter
kosher salt and freshly ground black pepper
Instructions
Bring the steak to room temperature for 15 minutes. Pat it dry with paper towels.
Smash a garlic clove and rub the cut side all over the steak. Season both sides generously with salt and pepper.
Heat 1 tablespoon olive oil in a heavy-bottomed skillet over medium-high heat until hot.
Place the steak in the pan and cook for 2 minutes without moving it.
Flip the steak and cook for 1 minute. Add the butter and fresh herbs to the pan.
Tilt the pan and spoon the hot butter over the steak for about 1 minute.
Remove the steak to a plate and let it rest for a few minutes.
Slice the meat off the bone, then slice crosswise and enjoy.
Notes
Storage and Reheating
Store leftover steak in an airtight container in the refrigerator for up to 3 days.
Reheat gently in a skillet over low heat with a little butter, just until warmed through.
Cold slices are also great straight from the fridge on a salad.
Nutrition
Calories:
990.5
kcal
Carbohydrates:
2.3
g
Protein:
70.9
g
Total Fat:
76.1
g
Saturated Fat:
29.4
g
Cholesterol:
220.6
mg
Sodium:
275.2
mg
Potassium:
1085.7
mg
Fiber:
0.9
g
Sugar:
0.04
g
Net Carbohydrates:
1.4
g
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