Air Fryer Lamb Leg Steak
Juicy lamb leg steak seasoned with fresh thyme, garlic, and lemon, then air-fried until browned at the edges and tender inside.
Equipment
- Air fryer
- Instant-read thermometer
Ingredients
- 1 pound lamb leg steak, about 1 inch thick
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon fresh thyme leaves, finely chopped, plus more for serving
- 1 teaspoon garlic powder
- ¾ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- ½ lemon, cut into wedges
Instructions
- Preheat the air fryer to 400°F for 3 minutes.
- Pat the lamb steak dry. Rub both sides with olive oil, then season evenly with thyme, garlic powder, salt, and pepper.
- Place the steak in the air-fryer basket, leaving space around it for airflow.
- Air-fry for 8 to 12 minutes, flipping halfway through, until the thickest part reaches at least 145°F. Cooking time will vary with thickness and the air fryer.
- Transfer the steak to a plate and rest for 5 minutes. Slice it across the grain into two portions, squeeze lemon over the top, and garnish with fresh thyme before serving.
Notes
For food safety, cook the whole-cut lamb steak to an internal temperature of at least 145°F and rest for at least 3 minutes. Air-fryer models and steak thicknesses vary, so check early with an instant-read thermometer.
Storage and Reheating: Store leftover lamb in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months. Reheat in the air fryer at 350°F for 3–5 minutes.
Nutrition
Serving: 1 portion (½ steak)Calories: 262.4kcalCarbohydrates: 4.8gProtein: 30.2gTotal Fat: 13.6gSaturated Fat: 3.3gCholesterol: 91.4mgSodium: 962.6mgPotassium: 496.3mgFiber: 1.5gSugar: 0.7g
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