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Roasted Broccoli and Garlic
Felice Kaufman
Roasting broccoli with garlic elevates this classic dish to the next level. The garlic caramelizes next to the crispy broccoli making this a family favorite.
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Side Dish
Cuisine
American
Servings
4
servings
Calories
146.2
kcal
Ingredients
1x
2x
3x
1
bunch
fresh broccoli
(about 1 ½ pounds), rinsed and trimmed
1
head of garlic
peeled and roughly choopped
3
tablespoons
olive oil or melted coconut oil
½
teaspoon
pink Himalayan salt or Redmond's Real Salt
½
teaspoon
black pepper
Instructions
Adjust oven rack to middle position and heat oven to 400 degrees Fahrenheit. Line a rimmed baking sheet with parchment paper.
In a large bowl, toss broccoli and garlic with oil, salt, and pepper.
Spread broccoli in a single layer on the baking sheet.
Roast 20 minutes, or until broccoli is tender, and garlic is golden brown.
When cool enough to handle, season to taste with salt and pepper.
Nutrition Facts
Roasted Broccoli and Garlic
Amount per Serving
Calories
146.2
% Daily Value*
Total Fat
11.1
g
17
%
Saturated Fat
1.5
g
9
%
Sodium
341.2
mg
15
%
Potassium
480.3
mg
14
%
Carbohydrates
10.5
g
4
%
Fiber
4
g
17
%
Sugar
2.6
g
3
%
Protein
4.4
g
9
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
146.2
The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.
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