Adjust oven rack to middle position and heat oven to 400 degrees Fahrenheit. Line a large baking sheet with parchment paper.
Trim off the green leaves and stems of the cauliflower. Detach the florets and cut through the base of each one to create smaller florets. Place in a large mixing bowl.
Microwave the garlic on full power for 15 seconds. Then, smash the garlic with the side of a wide chef's knife. Trim the woody stem and any paper hanging off each clove—place in the mixing bowl with the cauliflower.
Add oil, salt, and pepper, and toss with your hands until all the cauliflower and garlic is evenly coated.
Spread cauliflower and garlic in a single layer on a baking sheet leaving a little space between each piece. Roast for about 20 minutes until golden brown.
Remove the pan from the oven.
Season with salt and pepper. Scatter parsley over the cauliflower.
Nutrition Facts
Roasted Cauliflower with Garlic
Amount per Serving
Calories
237.9
% Daily Value*
Total Fat
21.6
g
33
%
Saturated Fat
3.2
g
20
%
Sodium
642
mg
28
%
Potassium
604.3
mg
17
%
Carbohydrates
10.4
g
3
%
Fiber
4
g
17
%
Sugar
3.8
g
4
%
Protein
3.9
g
8
%
Net Carbohydrates
6.4
g
* Percent Daily Values are based on a 2000 calorie diet.
Calories
237.9
Net Carbohydrates
6.4
g
The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.
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