Kaufmann Phase 2 Diet Recipes
Check out the Kaufmann Diet Phase Two and see for yourself what a high quality diet looks like. Quality is the key! Industrialization has been great for the tech and car industries, but when it comes to feeding your body, old school is better 100% of the time. Between factory farming, preservatives, GMOs, and the destruction of our meat supply, you might have a tough time eating well, even with the best intentions.
The Kaufmann Diet Phase 2, is the less stringent cousin of the Phase One diet and could be the answer to your prayers. I have heard the Phase Two diet referred to as the perfect unprocessed food diet. If you're thinking about getting your health (and happiness) back on track, Phase 2 could be exactly what the doctor ordered!