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    Home » Recipes

    Phase 1 Soups

    Enjoy a warm and cozy bowl of Kaufmann Diet Phase One Soup. Everyone loves a hearty bowl of soup!

    Load your soups with raw or cooked vegetables, cooked meats, and lots of fresh herbs, and you'll have many enjoyable hearty meals at home. Soup makes great leftovers too.

    All recipes are all free from wheat, soy, corn, peanuts, yeast, added sugar, and processed ingredients.

    • Know The Cause Kaufmann Phase 1 Diet
    • Homemade Bone Broth Recipe in a Slow Cooker
    • Keto Instant Pot Chicken Soup with Crispy Chicken Skin
    • Old-Fashioned Chicken Soup

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    felice kaufman portrait.

    Hi, I'm Felice!

    Welcome to my kitchen where I share recipes made with fresh wild-caught seafood from Florida.  My approach to food is simple: eat seasonally, cook with whole foods, and always make it delicious.

    More about me →

    Key West Seafood Recipes

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    • Cold shrimp salad on a bed of lettuce.
      Florida Keys Pink Shrimp Salad with Old Bay Seasoning.
    • Pan grilled chicken breasts with lemons.
      Pan Seared Chicken Breasts
    • Smoked salmon and cream cheese snack.
      Smoked Salmon Fat Bombs
    • Baby eggplant parmigiana with basil leaves on white plate.
      Baby Eggplant Parmigiana | Gluten-Free and Low-Carb
    • Blackened swordfish
      Fresh Blackened Swordfish (Florida Keys)
    • Veggie tuna on a bialy.
      Veggie Tuna Salad | A New York Bagel Store Classic
    See more Latest Recipes →

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