Phase 1 Salads
These Kaufmann Phase 1 Diet salad recipes are loaded with fresh vegetables and have dressings that fit perfectly into the ultimate anti-candida diet. Vegetables are essential sources of fiber, potassium, vitamin C, Vitamin A, potassium, and folate.
All recipes are free from wheat, soy, corn, peanuts, added sugar, yeast, and processed ingredients. When vinegar is required, we use apple cider vinegar.
Naturally low in carbs, fresh salads have loads of polyphenols, minerals, and healthy fats. A wide variety of fresh fruits and veggies are essential to good health.
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