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    Home » Recipes

    Phase 1 Entrees

    Here are my very own recipes for Kaufmann Diet Phase One Entrees. Your entree, your main course, could be a meat, fish, or vegetable dish, produced with pasture-raised meats, organic vegetables, and minimally processed.

    Flood your body with nutrients on the Kaufmann Diet and you will feel like a million bucks in no time! The Phase 1 Diet changed my life and it could work for you, too.

    Our favorite recipes include:

    Lemon Basil Roasted Chicken

    Pan-Fried Yellowtail Snapper

    Baked Coconut Shrimp with Mango Sauce

    Pan Seared Chicken Breasts

     

    • Florida Keys Blackened Swordfish
    • Poached Chicken Breasts
    • Florida Keys Stone Crabs
    • Best Ever Lemon Basil Roasted Chicken
    • Seared Yellowfin Tuna with Sesame Sauce
    • Seared Mahimahi with Basil Butter
    • New York Diner Tuna Salad
    • Pan Fried Yellowtail Snapper
    • Baked Coconut Shrimp with Dipping Sauce
    • Pan Seared Chicken Breasts
    • Green Mussels Recipe

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    felice_sundowners

    Hi! I'm Felice Kaufman. Join me on my culinary adventure in Key Largo, Florida, where I eat, cook, shop, and travel for fresh fish, fruit, vegetables, and more!

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