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    Home » Recipes

    Phase 1 Entrees

    Here are recipes for Kaufmann Diet Phase 1 Entrees. Your entree, or main course, could be a meat, fish, or vegetable dish, produced with pasture-raised meats, organic vegetables, and minimally processed.

    All recipes are free from wheat, soy, corn, peanuts, yeast, added sugar, and processed ingredients.

    Flood your body with nutrients on the Kaufmann Diet and you will feel like a million bucks in no time! The Phase 1 Diet changed my life and it could work for you, too.

    Our favorite recipes include:

    • Lemon Basil Roasted Chicken
    • Pan-Fried Yellowtail Snapper
    • Baked Coconut Shrimp with Mango Sauce
    • Pan Seared Chicken Breasts

    You can also try Oven Roasted Cauliflower with Carrots or Roasted Broccoli with Garlic. These are traditionally enjoyed as side dishes, but they taste so good, why not enjoy them as your Phase 1 Entrees? Go ahead, make a meal with a whole head of cauliflower or broccoli! It's filling and tastes great!

    For more information about the Kaufmann Phase One Diet, the ultimate anti-candida diet, check out Kaufmann Phase One.

    • Blackened Shrimp with Butter Sauce Recipe
    • Juicy Poached Chicken Breasts
    • Oven Baked Coconut Shrimp with Mango Sauce
    • New York Diner Tuna Salad
    • Pan Fried Yellowtail Snapper
    • Green Mussels Recipe
    • Seared Yellowfin Tuna with Sesame Sauce
    • Blackened Swordfish (Gluten-Free, Paleo)
    • Seared Mahimahi with Basil Butter
    • Best Ever Lemon Basil Roasted Chicken
    • Pan Seared Chicken Breasts
    • Florida Keys Stone Crabs
    • Paleo Chicken Fajitas

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    felice kaufman

    Hi! I'm Felice. Join me on my culinary adventure in Key Largo, Florida, where I eat, cook, shop, and travel for fresh fish, fruit, vegetables, and more!

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