kaufmann-diet-recipes

The Kaufmann Diet from Doug Kaufmann of knowthecause.com is my absolute favorite diet! The Kaufmann Diet recipes on Cooking in The Keys are easy to follow. They are loaded with fresh vegetables, herbs, fish, meats, eggs, and nutrients.

Phase One stresses the elimination of grains, corn products, soy, peanuts, and a few others. You are literally starving the bad fungi in your body, You can absolutely restore your good health and live life to its fullest by following this diet! I've been doing this for several years and I can tell you from first-hand experience, it works! Check out the Phase One Diet today.